Sunday, July 1, 2012

Sweating Out The Run

As soon as I headed out for a quick run before church, I noticed it was hotter and more humid this morning.  Glad I'd only planned a short workout.  It was my last run through my childhood neighborhood before heading back to Denver on Monday.  Yes it was hot and humid but I had to get in one more run in the ole 'hood.

I just did 2.5 miles and when I got back I checked the temperature...already 91 and felt like 93 with humdity.  Yep, definitely a short run kind of day considering the temperature climbed to 107 today, a new all-time record high for Greenville, SC, breaking the 1887 record of 106.

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