Wild Time at Glenwood Caverns

After driving to Glenwood Springs Friday, some of my cousins and I went wild in the Glenwood Caverns Adventure Park.  I know - not exactly a tough workout but we did a lot of walking and of course holding on tight on some of the rides.

The craziest one I did was the Giant Canyon Swing that goes 48mph, pulls 3Gs, and is 1300 feet above the Colorado River at its highest point.  

We also walked to and from dinner so got in at least a mile there!

Skate The Lake

Wednesday was ice skating at Evergreen Lake.  Such a great workout!  It was the first time I'd ever skated on a lake and one of only a handful of times ever.  I went with some of my cousins and friends.  What a great workout on a beautiful winter day.  It's definitely something I want to do again.  On the lake you do have to deal with more bumps than on an ice rink but that's part of the fun.

If you haven't tried it, do!  What I found is it doesn't matter what your ability, you'll have fun.  We had a group from newbies to advance skaters and everyone had a great time during this fun workout.