Lunges & Push Ups....Not Your Ordinary Ones!

Not feeling 100% but tired of not working out because of this cough.  So I went on to my Kinesis and Pilates session with Erin at Pura Vida.  It was nice to sweat a little.  She had a couple of new moves for me today.

So it's a two exercise day - 3 way lunge with straight leg lift and push ups with a fly.  These are AWESOME and easy to do at home.  And yes the day after you will feel them!

On The Mend

Finally got about 5 hours of uninterrupted sleep.  Hopefully I'm turning the corner and on the way to get over this cough.

Give In & Go To Doctor

So after coughing all night long I finally gave in and went to an urgent care clinic.  Doctor said it's a viral thing that last 2-3 weeks....so I'm about halfway through.  Oh joy!  So ready to get back in my workout groove.  I did get in about 3 miles walking to doctor then pharmacy then home on a chilly windy Saturday.

Taking It Easy

Still taking it easy since the cough just doesn't seem to want to go away.  It's really wearing me down.  I did an easy stroll of about a mile and a half.

Thankful For Great Weather

On this thanksgiving we're blessed with incredible weather in Denver.  Still coughing, well more like hacking away, and not feeling up to a run.  So ready for this to go away!  I did take Peeka and a friend's dog for a nice long walk.  In fact they are both fast asleep as I'm typing this.  Happy Thanksgiving!

Off To The North Pole

It was day two of shoots and I was off to the North Pole, near Pike's Peak.  Running around the amusement park was a fun workout in a magical place.

Hitting The Magic Carpet At Loveland

After the newscast I headed to Loveland Ski Area to shoot a child's first ski lesson.  It was definitely a workout trying to get the shots.  Once I got home at 3:30pm I was wiped out.