Mountain Climbers With Split Rotation

Today was Kinesis and Pilates with Erin at Pura Vida.  In my hour and a half killer workout today we focused on legs in Kinesis with a lot of squats and lunges and then more upper body in Pilates.

Erin has had me do this move before and it's a tough one.  Mountain climbers are hard enough but add in this rotation she has me do and it's extreme!  Biggest time is make sure to keep your abs tight and keep the flat back, no arch.

This is one of those moves you do as many as you can....which won't be many!