Push Those Push Ups

Friday I got to workout with my longtime trainer in San Antonio, Gregg Bell.  It was a jam packed session of strength moves focusing especially on abs and chest.  That means push ups at some point in one of those sessions!  Instead of just doing military style push ups, Gregg through in some new variations.  When you hit the floor tighten your abs to help you back up.  These are tough.

Hoping I can make it back to San Antonio for his obstacle challenge on November 12th that will include plyometrics, running, spinning, and an obstacle course.   Looking forward to my workout with Gregg Friday when I'm back in SA to emcee another gala!