With the high of 65 today in Denver there was no way I was going to miss out on a great running day. 65 degrees on January 5th! So I did a 2.5 mile run at my favorite park in Denver, Wash Park.
From there I bolted over to Pura Vida Club for a ballet body class. There's a reason ballerinas have beautiful figures. The instructor Elizabeth Vino is a classically trained dancer and it was an awesome class. Great blend of ballet and fitness. Yes it kicked my butt especially the plank, hamstring, and abs series. I'm already feeling the soreness of going for the dancer body. But I love it!
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