Taking A Long Walk

One of my favorite things to do is head out on a long walk.  So on a beautiful afternoon with highs in the low 50s I took my pooch and headed out for an hour.  I just wanted to spend some time soak up the great weather.  It was wonderful to see so many folks taking advantage of a cool park day and walking, running, and playing with their dogs.  So it's an easy cardio day for me with some stretches afterward, but it's pretty hard to beat a nice long walk.