Wednesday I had planned to take Mad Abs and Dirty 30 at Pura Vida like I try to do every Wednesday but my plans changed on a dime. I'm selling a car and had a chance to get it loaded on a truck. Of course the truck was 2.5 hours late and that ate up my workout time.
So I just did an walk with my dog to take advantage of a cooler day. We got a one day break from the heat in Denver. So just walking and stretching for me.
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