My Sunday morning run was along Gore Valley Trail. I started out about 9:30am in 64 degrees weather. I decided I just wanted to do a nice leisurely jog, Facebooking and tweeting along the way while taking in the amazing scenery on a beautiful Sunday morning.
It's a mile along the Gore Creek from Vail Cascade Resort to Lionshead Village. At Lionshead I ran right through the Mini Golf course and by the chair lift then back by creek. I popped up street side in Vail Village to check out the Farmers Market.
Jump back on trail on east side of Village on the Gore Creek Stream Walk, which is gravel, to Betty Ford Way and run to and around the Betty Ford Alpine Gardens, the highest botanic gardens in the United States, and Gerald R. Ford Amphitheater.
On the way back I took the Golden Peak/Ford Park route back to Vail Village and connect back on Gore Creek Stream Walk.
I then had to go through part of Vail Village Farmers Market again to catch the Gore Valley Trail again to head back to Vail Cascade.
Straight shot from Cascade to Alpine Gardens is about 2 miles each way. I added some extra to hit over 5 miles.
After a post-workout lunch I was walking around with my friend Kim, who was visiting me for the weekend, and Chris, who lives in the Vail Valley. Chris Anthony is an extreme skier and in ridiculous cardio shape. As we walk over from Vail Village to the Alpine Gardens he made the comment jokingly, "You ran this far?" Yes Chris I did. Running is the only sport I could beat him at since his knees from years of competitive skiing won't let him do much more than a mile. Now hiking up a mountain, bike riding, and of course skiing....I'm eating his dust!
No comments:
Post a Comment