Travel, Stretch, & Walk the Dog Sunday

After my tough Saturday workout I'd planned to take a rest day today and do something easy.  I got in some time on the foam roller since I'm still having a tight hamstring issue.  Once I flew back in to Denver and got home, I took my dog out for a nice long walk in the park.  It was a beautiful Sunday afternoon in the mid 70s so the park was packed, which made for a fun dog walk for us!