Thursday was a rest day. I end up with one day during the week that I take as a work day. After work at KDVR I headed home to work on travel blogs for my website Swept Away with Jennifer Broome. Actually had an extremely productive day.
I did do a few stretches but after pushing hard in workouts several days in a row and getting Airrosti done on my shoulder Wednesday, a rest day was well deserved!
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